Smoking and your digestive system
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Cigarette smoking causes a variety of life-threatening
diseases, including lung cancer, emphysema, and heart disease. An estimated
400,000 deaths each year are caused directly by cigarette smoking. Smoking
is responsible for changes in all parts of the body, including the digestive
system. This fact can have serious consequences because it is the digestive
system that converts foods into the nutrients the body needs to live.
Current estimates indicate that about one-third of all adults
smoke. And, while adult men seem to be smoking less, women and teenagers
of both sexes seem to be smoking more. How does smoking affect the digestive
system of all these people?
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Harmful Effects
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Smoking has been shown to have harmful effects
on all parts of the digestive system, contributing to such common disorders
as heartburn and peptic ulcers. It also increases the risk of Crohn's disease
and possibly gallstones. Smoking seems to affect the liver, too, by changing
the way it handles drugs and alcohol. In fact, there seems to be enough
evidence to stop smoking solely on the basis of digestive distress.
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Heartburn
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Heartburn is common among Americans. More than
60 million Americans have heartburn at least once a month, and about 15
million have it daily.
Heartburn happens when acidic juices from the stomach splash into
the esophagus. Normally, a muscular valve at the lower end of the esophagus,
the lower esophageal sphincter (LES), keeps the acid solution in the stomach
and out of the esophagus. Smoking decreases the strength of the esophageal
valve, thereby allowing stomach juice to reflux, or flow backward into
the esophagus.
Smoking also seems to promote the movement of bile salts from
the intestine to the stomach, which makes the stomach juice more harmful.
Finally, smoking may directly injure the esophagus, making it less able
to resist further damage from refluxed material.
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Peptic Ulcer
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A peptic ulcer is an open sore in the lining
of the stomach or duodenum, the first part of the small intestine. The
exact cause of ulcers is not known. A relationship between smoking
cigarettes and ulcers, especially duodenal ulcers, does exist. The 1989
Surgeon General's report stated that ulcers are more likely to occur, less
likely to heal, and more likely to cause death in smokers than in nonsmokers.
Why is this so? Doctors are not really sure, but smoking does
seem to be one of several factors that work together to promote the formation
of ulcers.
For example, some research suggests that smoking might increase
a person's risk of infection with the bacterium Helicobacter pylori
(H. pylori). Most peptic ulcers are caused by this bacterium.
Stomach acid is also important in producing ulcers. Normally,
most of this acid is buffered by the food we eat. Most of the unbuffered
acid that enters the duodenum is quickly neutralized by sodium bicarbonate,
a naturally occurring alkali produced by the pancreas. Some studies show
that smoking reduces the bicarbonate produced by the pancreas, interfering
with the neutralization of acid in the duodenum. Other studies suggest
that chronic cigarette smoking may increase the amount of acid secreted
by the stomach.
Whatever causes the link between smoking and ulcers, two points
have been repeatedly demonstrated: People who smoke are more likely to
develop an ulcer, especially a duodenal ulcer, and ulcers are less likely
to heal quickly among smokers in response to otherwise effective treatment.
This research tracing the relationship between smoking and ulcers strongly
suggests that a person with an ulcer should stop smoking.
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Liver Disease
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The liver is an important organ that has many
tasks. Among other things, the liver is responsible for processing drugs,
alcohol, and other toxins to remove them from the body. There is evidence
that smoking alters the ability of the liver to handle these substances.
In some cases, this may influence the dose of medication necessary to treat
an illness. Some research also suggests that smoking can aggravate the
course of liver disease caused by excessive alcohol intake.
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Crohn's Disease
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Crohn's disease causes inflammation deep in the
lining of the intestine. The disease, which causes pain and diarrhea, usually
affects the small intestine, but it can occur anywhere in the digestive
tract. Research shows that current and former smokers have a higher risk
of developing Crohn's disease than nonsmokers do. Among people with the
disease, smoking is associated with a higher rate of relapse, repeat surgery,
and immunosuppressive treatment. In all areas, the risk for women, whether
current or former smokers, is slightly higher than for men. Why smoking
increases the risk of Crohn's disease is unknown, but some theories suggest
that smoking might lower the intestine's defenses, decrease blood flow
to the intestines, or cause immune system changes that result in inflammation.
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Gallstones
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Several studies suggest that smoking may increase
the risk of developing gallstones and that the risk may be higher for women.
However, research results on this topic are not consistent, and more study
is needed.
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Can the Damage be Reversed?
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Some of the effects of smoking on the digestive
system appear to be of short duration. For example, the effect of smoking
on bicarbonate production by the pancreas does not appear to last. Within
a half-hour after smoking, the production of bicarbonate returns to normal.
The effects of smoking on how the liver handles drugs also disappear when
a person stops smoking. However, people who no longer smoke still remain
at risk for Crohn's disease. Clearly, this question needs more study.
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